Category Archives: Uncategorized

Rosh Hashanah Dinner….. or just yummy food for any time…

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This year I hosted my family for Rosh Hashanah  Dinner  ( Jewish New Year) …. and I thought Id share some of our traditional family  recipes.. in case any one is interested.. Brisket in the crock pot..  ( shhhhhh…… mom doesn’t do … Continue reading

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A message from the Sun.. and me.

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Im freckly… VERY.   I wasn’t always as a child…. but I started to get MORE freckly as I aged… and yes, I have them too.. age spots, I think there is a difference? As a kid growing up 70’s/ … Continue reading

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Feel pH-abulous… Alkaline Detox

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If you follow my Facebook page (The Happy Health Counselor),  then you probably already know what Ive been up to.   Yep.. Im feeling pH-abulous! Seems I had a little more than the winter blues this past February!   I … Continue reading

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No devil… eggs.

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A client was asking me for lite  party  food snack ideas.. and this is just one of the recipes that  I came up with. A quick (seriously) , easy and delish treat to  serve as a nice replacement for  that … Continue reading

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Peas on earth… Perfect Vegetarian Pea Soup.

Less is more for this super yummy vegetarian pea soup.. and you wont miss a thing. 16 oz  bag of split peas 1/2 bag of organic  baby carrots already peeled.. I chopped in to small pcs.  ( want traditional carrots.. … Continue reading

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It works… if you work it !

Woke up this morning with a Private Message question  on my Happy Health Counselor Facebook Page  ( find link on side bar just below archives.. go ahead… like it?)  which asked this… “HHC ( love that they did the abbreviation) … Continue reading

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8-9-12 not HOT

Okay, so Im approaching my 49th bday ( November)  and while I may not have learned everything in my years.. I must say the ONE thing I do KNOW.. is this.. Weight loss as a goal without the proper action … Continue reading

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