This gallery contains 10 photos.
This year I hosted my family for Rosh Hashanah Dinner ( Jewish New Year) …. and I thought Id share some of our traditional family recipes.. in case any one is interested.. Brisket in the crock pot.. ( shhhhhh…… mom doesn’t do … Continue reading
This gallery contains 1 photo.
Im freckly… VERY. I wasn’t always as a child…. but I started to get MORE freckly as I aged… and yes, I have them too.. age spots, I think there is a difference? As a kid growing up 70’s/ … Continue reading
Tagged confidence, health, healthy living, inspiration, motivation, protect the skin your in, sanity, skin cancer, SPF, Sun worshipper, the happy health counselor, tips, vanity, vanitysanityandhealth.com, wellness, wisdom
This gallery contains 6 photos.
If you follow my Facebook page (The Happy Health Counselor), then you probably already know what Ive been up to. Yep.. Im feeling pH-abulous! Seems I had a little more than the winter blues this past February! I … Continue reading
Tagged Alkaline diet, confidence, detox, gluten free, health, healthy eating, healthy living, inspiration, juice, nutrition, pH, recipes, the happy health counselor, vanitysanityandhealth.com, vegetarian, wellness, yoga
This gallery contains 3 photos.
A client was asking me for lite party food snack ideas.. and this is just one of the recipes that I came up with. A quick (seriously) , easy and delish treat to serve as a nice replacement for that … Continue reading
Less is more for this super yummy vegetarian pea soup.. and you wont miss a thing. 16 oz bag of split peas 1/2 bag of organic baby carrots already peeled.. I chopped in to small pcs. ( want traditional carrots.. … Continue reading
Posted in crock pot and go, nourish, Uncategorized, whole food recipes
Tagged crockpots, healthy eating, nutrition, Pea soup, quick recipe, recipes, slow cooker, the happy health counselor, vanitysanityandhealth.com, vegan, vegetarian, wellness
Woke up this morning with a Private Message question on my Happy Health Counselor Facebook Page ( find link on side bar just below archives.. go ahead… like it?) which asked this… “HHC ( love that they did the abbreviation) … Continue reading
Posted in Ask The Happy Health Counselor - Q & A, fitness, Uncategorized
Tagged bikram yoga, confidence, fit at 50, fitness, healthy eating, healthy living, motivation, sanity, the happy health counselor, vanitysanityandhealth.com, wellness, workout, yoga
Okay, so Im approaching my 49th bday ( November) and while I may not have learned everything in my years.. I must say the ONE thing I do KNOW.. is this.. Weight loss as a goal without the proper action … Continue reading