Tag Archives: healthy snacks

Chocolate Chip Cookies.. oh.. btw.. they are Gluten Free

This gallery contains 4 photos.

No one will be the wiser with these yummo GF cookies…. they will just feel better after eating them…. NO big tummy bloat. But just cause they are GF.. does not mean you can eat the whole batch.. ENJOY. What … Continue reading

Gallery | Tagged , , , , , , , , , | Leave a comment

No devil… eggs.

This gallery contains 3 photos.

A client was asking me for lite  party  food snack ideas.. and this is just one of the recipes that  I came up with. A quick (seriously) , easy and delish treat to  serve as a nice replacement for  that … Continue reading

Gallery | Tagged , , , , , , , | 1 Comment

Spicy slaw… its GOOOOOD

This gallery contains 1 photo.

Cucumber,  Carrot and Sweet Onion Slaw… Delish and Easy.. yup… and healthy too ! WHAT you need: 4 large cucumbers – skin off/sliced thin  or spiralize (use a spirooli) 1 medium sweet onion – slice thin or spiralize 6 large … Continue reading

Gallery | Tagged , , , , , , , , , , | Leave a comment

Free to be Gluten Free.. Yummies

This gallery contains 1 photo.

So lately I’ve noticed more of a sensitivity to gluten ( bloating ).. so I try to stay clear when I can.. and it makes me feel much better.. 🙂   But Im always looking for a little something that … Continue reading

Gallery | Tagged , , , , , , , , , , | 2 Comments

SUPER BOWL of yumm..

Move over hot wings…. Cauliflower and Broccoli HOT Poppers just made a touchdown !! Looking for a great new Vegetarian/Vegan  Super Bowl Finger Lick’n Good Snack? In as little as 15 minutes (5 for prep and 10 to roast).. you … Continue reading

Posted in new snacks to love, snacks and sweets, whole food recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Go Green.. and Blue ! Zucchini & Blueberry Muffins

While looking for a fun addition to my take to work meals.. I came across a great recipe.. for a snack, lunch addition or even breakfast… Oh.. and did I mention.. its Gluten Free, dairy free, nut and egg free.. … Continue reading

Posted in nourish, snacks and sweets, whole food recipes | Tagged , , , , , , , , , , | Leave a comment

Did some one say Spirooli ??

WHOO HOO.. yes I did.. and yes.. I am the proud owner of a shiny  new Spirooli.. courtesy of my honey.. it was a Hanukkah gift ..   🙂 So whats a Spirooli?   Its a Veggie cutting gadget ( … Continue reading

Posted in nourish, whole food recipes | Tagged , , , , , , , , , , , , | Leave a comment