Category Archives: fresh juice

A big bowl of yummmm…. natural sorbet.

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Did you know that juicer you have can make natural  whole fruit sorbet.. in less then a minute.. Its as simple as this… Freeze ( peeled)  fuit… see bowl of frozen mango chunks to left.. Take fruit as needed for … Continue reading

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green lemonade

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Whole food ingredients: 6 kale leaves ( I use dragon kale) 1 head of romaine lettuce 1/2 or 1 whole lemon ( I use a whole ) 1 inch of ginger 1 large or 2 small green apples Juice all … Continue reading

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carrot and sweet potato

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Whole Food Ingredients: 1 sweet potato 5 – 8 large carrots or half a bag of baby carrots dash of cinnamon dash of nutmeg serves one Juice your veggies in your juicer as you would normally add cinnamon and nutmeg … Continue reading

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watermelon, blueberry

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Whole food ingredients: 1 half of a small round watermelon or 1/4 of a large ‘regular’ watermelon – cut from rind 1/4 cup of blueberries (or more if you prefer) Juice watermelon and blueberries as normal in juicer of choice… … Continue reading

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wheat grass

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Whole food ingredients: Fresh wheat grass -as much as you want. normal serving 2 oz Cut fresh grass with serrated edge knife and juice as you normally would a grass ( must use juicer fit to juice grasses) Enjoy! Create … Continue reading

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