Did you know that juicer you have can make natural whole fruit sorbet.. in less then a minute.. Its as simple as this… Freeze ( peeled) fuit… see bowl of frozen mango chunks to left.. Take fruit as needed for serving.. and run the frozen fruit thru the juicer as you would for juice.. That’s it! …
Tag Archives: smoothie
The glass half full …
The glass is ALWAYS half full even when its empty… Green Smoothies really are THAT good. Try a glass of Happy ! 1 cup almond milk 1/2 cup frozen mango or blueberries 1 cup kale 2 cups baby spinach 1 tsp chia seeds Blend and enjoy ! Create a great day !
i just took a hot yoga class…now what?
Feed your cells.. you deserve it ! Fuel your body with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank you! Create a great day !
mango, spinach and almond milk smoothie
Whole food ingredients: 3 cups baby spinach – sweeter than regular spinach 1 cup frozen mango 1 cup almond milk Add all ingredients to a blender or vitamix and turn on high blend until smooth … serves 1. Enjoy ! Create a great day !
apple, pear, mango and spinach smoothie
Whole food ingredients: 1 large green apple 1 large pear 1 cup frozen mango 3 cups baby spinach Juice apple and pear as you would normally juice add all ingredients in to blender or vitamix and turn on high. blend until smooth. Serves 1 Enjoy! Create a great day !
vanity, sanity and health 