Tag Archives: confidence

A message from the Sun.. and me.

This gallery contains 1 photo.

Im freckly… VERY.   I wasn’t always as a child…. but I started to get MORE freckly as I aged… and yes, I have them too.. age spots, I think there is a difference? As a kid growing up 70’s/ … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , | 5 Comments

Feel pH-abulous… Alkaline Detox

This gallery contains 6 photos.

If you follow my Facebook page (The Happy Health Counselor),  then you probably already know what Ive been up to.   Yep.. Im feeling pH-abulous! Seems I had a little more than the winter blues this past February!   I … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , | Leave a comment

As I began to Love myself….

Each morning  when I wake up,  I read  an affirmation that speaks to me…  today’s affirmation was about loving myself.. .. and today’s affirmation came to me in form of  a poem.  A poem so good I had to share…… … Continue reading

Posted in confidence, Truth, wisdom | Tagged , , , , , , , , , , , , | Leave a comment

Water water…. every where?

This gallery contains 1 photo.

Ask the Happy Health Counselor ! I woke up to a great question in my mail box this morning .. thought Id share.. Q:  What is water weight.. really? A:  Well, in simple terms.. it is water that is being … Continue reading

Gallery | Tagged , , , , , , , , , | Leave a comment

Sesamoidectomy Surgery.. My Journey (updated)

This gallery contains 5 photos.

If you were following this post  before.. I have NOW consolidated my  experience in ONE post.. ( suggested by a reader).. so if you are just looking for the latest info.. scroll down to the bottom.. if you are NEW … Continue reading

Gallery | Tagged , , , , , , , , , | 402 Comments

It works… if you work it !

Woke up this morning with a Private Message question  on my Happy Health Counselor Facebook Page  ( find link on side bar just below archives.. go ahead… like it?)  which asked this… “HHC ( love that they did the abbreviation) … Continue reading

Posted in Ask The Happy Health Counselor - Q & A, fitness, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Pull my…!!! Whats with Oil Pulling ?

This gallery contains 1 photo.

So you’re going to take a spoonful of oil and swish it all around….. your mouth?    UH  HUH ! Okay, so for a while now I have been doing what is called OIL PULLING  (or swishing).. I actually took … Continue reading

Gallery | Tagged , , , , , , , , , , , | 3 Comments