Category Archives: health

Saturday night … gluten

This gallery contains 1 photo.

Truth is..   There’s nothing miraculous or (even thrilling) about a gluten-free diet that’s going to help you lose weight… If you go on a Gluten-free diet.. the real diet here (for those that choose it just ‘because’.. they think its … Continue reading

Gallery | Tagged , , , , , , , , , , , , | Leave a comment

Health Truth – Scales are for FISH.

This gallery contains 1 photo.

Just because the scale reads a fabulously low  number.. ( whatever that means to you) , it does not mean you are healthy. A healthy body weight depends on a combination of many things..   age, diet, lean muscle, metabolism,  daily … Continue reading

Gallery | Tagged , , , , , , , , , , | 1 Comment