Tag Archives: bikram yoga

It works… if you work it !

Woke up this morning with a Private Message question  on my Happy Health Counselor Facebook Page  ( find link on side bar just below archives.. go ahead… like it?)  which asked this… “HHC ( love that they did the abbreviation) … Continue reading

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Mind Over Madness…. Yes you CAN !

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Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class..   in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. … Continue reading

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im a blogger… the journey !

Why? I created this blog to share and explore the basic essentials and standard living choices that have permitted me to sustain my own happy, healthy lifestyle, with hopes in supporting others with their pursuit too. I’m passionate about helping … Continue reading

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about

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Often asked  “why”  in regards to my passion and  lasting connection with  Bikram Yoga,   I repeatedly  found  myself responding  with a quick and concise answer.   “I do it for my VANITY, SANITY and HEALTH.” After much thought and several … Continue reading

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