Woke up this morning with a Private Message question on my Happy Health Counselor Facebook Page ( find link on side bar just below archives.. go ahead… like it?) which asked this… “HHC ( love that they did the abbreviation) … Continue reading
Posted in Ask The Happy Health Counselor - Q & A, fitness, Uncategorized
Tagged bikram yoga, confidence, fit at 50, fitness, healthy eating, healthy living, motivation, sanity, the happy health counselor, vanitysanityandhealth.com, wellness, workout, yoga
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Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class.. in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. … Continue reading
Why? I created this blog to share and explore the basic essentials and standard living choices that have permitted me to sustain my own happy, healthy lifestyle, with hopes in supporting others with their pursuit too. I’m passionate about helping … Continue reading
Tagged bikram yoga, blogger, confidence, health, healthy eating, holistic, inspiration, motivation, nutrition, the happy health counselor, vanity, wellness, wisdom
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Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.” After much thought and several … Continue reading
Tagged bikram, bikram yoga, confidence, health, healthy living, holistic, inspiration, motivation, recipes, sanity, the happy health counselor, vanity, vanitysanityandhealth.com, wellness