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Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class.. in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. … Continue reading
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Feed your cells.. you deserve it ! Fuel your body with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank you! Create a great day … Continue reading
Tagged bikram, confidence, health, healthy eating, healthy living, inspiration, juice, nutrition, recipes, smoothie, the happy health counselor, tips, vanity, wellness, yoga
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Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.” After much thought and several … Continue reading
Tagged bikram, bikram yoga, confidence, health, healthy living, holistic, inspiration, motivation, recipes, sanity, the happy health counselor, vanity, vanitysanityandhealth.com, wellness