Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.”
After much thought and several decades of time, I realize VANITY, SANITY and HEALTH, these three words, are truly significant in my life and define so much of who I have become!
VANITY, not meant to be offensive, but a natural compliment of confidence, merely improving on the other two virtues of sanity and health.
SANITY, for finding balance of life. Peace within to contribute to a positive attitude.
HEALTH, reward for choosing a lifestyle of proper nutrition, appropriate exercise, adequate rest/relaxation and positive relationships.
With that said.. I hope this blog will provide information, motivation and inspiration to live your life of VANITY, SANITY and HEALTH .
Create a great day
Lisa T.
vanity, sanity and health 
Thank you! Thank you! Thank you for your story about your surgeries. I have sesamoiditis and may also need surgery. No one related to the issue of my toe hurting so badly that I couldn’t have the blanket touch it!! Would you feel comfortable sharing which doctor you used?
oh the blanket.. I completely understand.. the sheets would even hurt.. LOL my Dr. ( second foot / surgery ) was /is Ernest Lazos in Voorhees NJ https://beta.healthgrades.com/provider/ernest-lazos-ynw9w I love him.. Good luck..