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This year I hosted my family for Rosh Hashanah Dinner ( Jewish New Year) …. and I thought Id share some of our traditional family recipes.. in case any one is interested.. Brisket in the crock pot.. ( shhhhhh…… mom doesn’t do … Continue reading
This gallery contains 6 photos.
If you follow my Facebook page (The Happy Health Counselor), then you probably already know what Ive been up to. Yep.. Im feeling pH-abulous! Seems I had a little more than the winter blues this past February! I … Continue reading
Tagged Alkaline diet, confidence, detox, gluten free, health, healthy eating, healthy living, inspiration, juice, nutrition, pH, recipes, the happy health counselor, vanitysanityandhealth.com, vegetarian, wellness, yoga
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Ask the Happy Health Counselor ! I woke up to a great question in my mail box this morning .. thought Id share.. Q: What is water weight.. really? A: Well, in simple terms.. it is water that is being … Continue reading
Woke up this morning with a Private Message question on my Happy Health Counselor Facebook Page ( find link on side bar just below archives.. go ahead… like it?) which asked this… “HHC ( love that they did the abbreviation) … Continue reading
Posted in Ask The Happy Health Counselor - Q & A, fitness, Uncategorized
Tagged bikram yoga, confidence, fit at 50, fitness, healthy eating, healthy living, motivation, sanity, the happy health counselor, vanitysanityandhealth.com, wellness, workout, yoga