Cucumber, Carrot and Sweet Onion Slaw… Delish and Easy.. yup… and healthy too ! WHAT you need: 4 large cucumbers – skin off/sliced thin or spiralize (use a spirooli) 1 medium sweet onion – slice thin or spiralize 6 large carrots – shredded or spiralize 1 medium/large jalepeno pepper – minced small 1/2 cup white …
Tag Archives: quick recipe
Free to be Gluten Free.. Yummies
So lately I’ve noticed more of a sensitivity to gluten ( bloating ).. so I try to stay clear when I can.. and it makes me feel much better.. 🙂 But Im always looking for a little something that is bread like.. or even a little sweet.. .. and since I like to know …
SUPER BOWL of yumm..
Move over hot wings…. Cauliflower and Broccoli HOT Poppers just made a touchdown !! Looking for a great new Vegetarian/Vegan Super Bowl Finger Lick’n Good Snack? In as little as 15 minutes (5 for prep and 10 to roast).. you are ready for game time. One large head …
Go Green.. and Blue ! Zucchini & Blueberry Muffins
While looking for a fun addition to my take to work meals.. I came across a great recipe.. for a snack, lunch addition or even breakfast… Oh.. and did I mention.. its Gluten Free, dairy free, nut and egg free.. BUT BIG on flavor Blueberry Zucchini Oat Muffins.. Real ingredients: 1 cup GF ( guten …
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Peas on earth… Perfect Vegetarian Pea Soup.
Less is more for this super yummy vegetarian pea soup.. and you wont miss a thing. 16 oz bag of split peas 1/2 bag of organic baby carrots already peeled.. I chopped in to small pcs. ( want traditional carrots.. use about 5 big ones peeled and chopped) 1 medium sweet onion.. chopped small 2 …
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Where’s the beef? NOT in this fantastic Vegetarian Chili..
Not going to lie.. I made this on a whim.. just wanted something warm and hearty and … kind of easy .. What I got was FABULOUS… Its this simple.. 1 box of trader joes black bean latin style soup (19 oz) 8 oz trader joes vegetable stock (in a box) low sodium 2 cans trader …
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Did some one say Spirooli ??
WHOO HOO.. yes I did.. and yes.. I am the proud owner of a shiny new Spirooli.. courtesy of my honey.. it was a Hanukkah gift .. 🙂 So whats a Spirooli? Its a Veggie cutting gadget ( it is what it is) .. it turns basic veggies into spirals of pure delight.. …
Im not a softie..
So when it comes to baked goods….. I have to say, I prefer crunchy over soft.. Im not a big fan of muffins, chewy cookies, cakes or cupcakes.. but put a scone, hard cookie or biscotti in front of me.. and Im a very happy girl. Im even happier if the baked good is gluten …
Not your momma’s spaghetti dinner..
So many people ask me how to make spaghetti squash.. and when I tell them.. they just laugh.. Why?? Theres nothing to it. Heres the “secret” to your veggie Sunday Spaghetti Dinner First .. buy a nice size spaghetti squash (also known as winter squash).. one small squash can make two generous bowls of …
Go Bananas….for a frozen creamy healthy treat.
Cant get simpler or yummier… 2 Frozen Bananas (cut up and peel before you freeze them ) 1/2 cup of almond, soy, hemp, or whatever kind of milk you choose.. water would work too but less creamy.. FYI I chose almond… (add more liquid if you want softer but only a little at …
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vanity, sanity and health 