White T shirts were great for me until I turned 45.. ? NOW I dont do them at all.. Yep Im self conscious. TRUTH be told… skinny fat girl with a roll.. Its a vanity truth.. dare to share yours? Create a great day !
Tag Archives: inspiration
7-29-12 The Journey To … The Plan
Okay.. so its Sunday.. two days since I decided to move forward with this Fat burning , muscle building journey of sorts… Time now to make the plan.. or at least a plan for the moment. Heres the deal.. Since I was about 18 years old I have been very aware of the benefits of …
7-28-12 I hear my energy calling my fat..
Hey hey hey.. WOOHOO. yes, Im excited.. Its Saturday and Im feeling fine.. Got my mind set to fat burning and muscle building.. Seriously.. making up your mind to do something is the hardest step.. Im READY now. Yesterday was an interesting day.. I did my first real work out / cardio routine in a …
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7-27-12 My journey to the big five ohhhhhhhhh
So for no good reason.. yesterday I cleaned out the glove compartment in my car.. ? In doing so, I came across a photo I had in there ( yes a real photo) .. apparently it was taken on the board walk of A/C NJ and I was 40 years old… just under 9 …
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Mind Over Madness…. Yes you CAN !
Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class.. in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. I always had a distraction.. and could NOT go. Well, this year I had a …
Love is the answer…
“It is essential to continue to grow in the direction of peace and love, even when we don’t succeed in that goal, every moment of every day.” We can become LOVE finders.. rather than fault finders. Create a great day noted: quote from Gerald Jampolsky, MD,
LIFE is good….
LIFE Lessons .. there is NO right or wrong .. but there is ALWAYS positive growth with acceptance. Create a great day !
Its happening…
When you start to make things happen, you really begin to believe that you can make things happen. And that makes things happen. Create a great day !
look within..
When you have one finger pointed at someone else , you have three pointing back at yourself. Look at your own thoughts and actions, instead of pointing your finger, and you will feel less controlled by the world and more able to direct your own life . words to live by from the book …
basics for social behavior..remember manners?
Is it just me or have manners taken a big DIP to an all time low out in the real world? Seems people know that rules of social media.. but kids, young adults and not so young people seem to have lost or better yet .. never taught the basics of good manners out in …
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vanity, sanity and health 