Stop caring about how people perceive you. Some people will like you and some of them won’t. Either attitude is as likely to be right or wrong. It’s next-to-impossible to be yourself when you’re caught up in constantly wondering .. “am I good enough.” Just BE ! Create a great day !
Tag Archives: confidence
free and good for your health .. did I say FREE !
Information taken from an article at http://www.naturalnews.com Fifteen facts you probably never knew about vitamin D and sunlight exposure. (Compiled by Mike Adams, based on an interview with Dr. Michael Holick, author,The UV Advantage) Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer, and even effects diabetes and obesity. Vitamin D is perhaps the single …
Continue reading “free and good for your health .. did I say FREE !”
just for today …
LIVE in the present…. It may just be the change you are looking for.?! Create a great day !
its time… see something, say something !
It was a beautiful morning, I slept in a little later than usual, the sun was already up and peering thru the windows, the sky was a wonderful shade of blue. It was a peaceful perfect morning… and then… I saw it! The longest, darkest, almost lush looking hair I’ve ever seen … on MY …
new and improved …
Discipline.. the new magic PILL for weight loss. Often hard to swallow.. but it does come with with a 100% guarantee ! Create a great day !
super cute and ready for change…
I found this line of adorable little change purses and recycled bags at our local Whole Foods Store. I bought this one ( Just $3.99) and gave it to a friend…. Im sure it made us both smile ! Create a great day ! http://www.blueq.com
im a blogger… the journey !
Why? I created this blog to share and explore the basic essentials and standard living choices that have permitted me to sustain my own happy, healthy lifestyle, with hopes in supporting others with their pursuit too. I’m passionate about helping others make the most of their life with positive, enjoyable and sustainable choices.. while having …
i just took a hot yoga class…now what?
Feed your cells.. you deserve it ! Fuel your body with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank you! Create a great day !
about
Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time, I realize VANITY, SANITY and HEALTH, these three words, are truly significant …
vanity, sanity and health 