Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class.. in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. I always had a distraction.. and could NOT go. Well, this year I had a …
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Tee-riffic DIY …. no sew project.
Have you ever wanted a cute halter top with your favorite Tee Shirt Design Logo.. ?? Or just want to re-purpose an older Tee that looked a bit … old and out of date? Duhhh.. of course YOU have.. Here are a few simple instruction NO SEW steps from Tee to Tee-rific Halter ! …
Love veggies..
WOO HOO.. So you’ve decided to eat less meat or even no meat … Good for YOU ! Worried about getting enough protein in your diet?? NO worries… there are so many other protein sources out there you may not be aware of .. including Veggies.. YES so many veggies have protein.. and more than …
basics for social behavior..remember manners?
Is it just me or have manners taken a big DIP to an all time low out in the real world? Seems people know that rules of social media.. but kids, young adults and not so young people seem to have lost or better yet .. never taught the basics of good manners out in …
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the truth in humor…
i just took a hot yoga class…now what?
Feed your cells.. you deserve it ! Fuel your body with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank you! Create a great day !
vanity, sanity and health 