protect the skin your in … because healthy skin is always in fashion.

I’ve got my t-shirt.. you can get yours too.. http://www.marcjacobs.com “Protect The Skin You’re In” T-shirts—featuring Heidi Klum, Helena Christensen, Dita Von Teese, Naomi Campbell and Victoria Beckham – baring all for skin cancer have been reissued and are available only at Marc Jacobs stores. “Protect Your Largest Organ,” featuring Brandon Boyd and Mr. Jacobs …

10 things to do at night to create a great day !

The way you bid the world adieu each night affects the way the world greets you the next day. Here are 10 simple things to do before bed that help to make the morning a good one. 1. Do a quick tidy up. – Put things away and straighten up a little. It will make all …

super cute and ready for change…

I found this line of adorable little change purses and recycled bags at our local Whole Foods Store. I bought this one ( Just $3.99)  and gave  it to a friend…. Im sure it made us both smile ! Create a great day ! http://www.blueq.com

FREE give a way ends 2-20-12 8pm EST

Yeah.. our first ever.. GIVE A WAY – FREE !   Totally FREE !! To show appreciation for the support of my new blog, Im giving away   one box of super FRESH and yummy  Christina’s Cookies… all natural and vegan too. Head over to The Happy Health Counselor’s Face Book Page to WIN…(link is …

vegetarian (or not) mediterranean stew – 20 mins prep time

Whole Food Ingredients: 1 small eggplant chopped 1 large zucchini or 2 small chopped 1 red or green pepper seeded and chopped 3 large tomatoes chopped 2 cans garbanzo beans  (14 oz) drained and rinsed 1 can artichoke hearts in water (14 oz) drained and quartered 1/4 tsp red pepper seeds 1 tbsp oregano 2 …

its just a respect thing…

I can’t recall exactly when it started… I think it was a conversation with my dad, when I was 11 or 12.  I remember vaguely my dad saying  “all your bills in your wallet should be in denominational order and also facing the same way and if you don’t respect money, how do you expect …

im a blogger… the journey !

Why? I created this blog to share and explore the basic essentials and standard living choices that have permitted me to sustain my own happy, healthy lifestyle, with hopes in supporting others with their pursuit too. I’m passionate about helping others make the most of their life with positive, enjoyable and sustainable  choices.. while having …

super yummy healthy cookies – cherry, oat and banana

Whole Food Ingredients:  2 cups rolled oats 1/3 cup Organic apple sauce 3 ripe bananas 1 cup dried organic cherries or dates/raisins or even dried blueberries 2 tbsp MINI dark choc chips  (can use vegan )  or leave out if you prefer 1 tsp vanilla – I did NOT use.. I used MINI  chips instead …