CND – Creative Nail Design

Inspired by cupid this week (stepping out of the comfort zone) .. Going with a shade of red ! Indian rhubarb  by CND creative nail design … I love love love this brand ! It lasts almost 10 days on my natural nails ! Create a great day !

i just took a hot yoga class…now what?

Feed your cells.. you deserve it !  Fuel your body  with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank  you! Create a great day !


Often asked  “why”  in regards to my passion and  lasting connection with  Bikram Yoga,   I repeatedly  found  myself responding  with a quick and concise answer.   “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time,  I realize   VANITY, SANITY and HEALTH, these three words,  are truly significant …