Yesterday I stepped out of my comfort zone..and stepped in to the Worlds Largest Bikram Yoga Class.. in the Middle of Times Square ! This event has been on my “list” for some time now.. and for whatever reason.. I always had a distraction.. and could NOT go. Well, this year I had a …
Tag Archives: bikram
i just took a hot yoga class…now what?
Feed your cells.. you deserve it ! Fuel your body with something healthy and delicious. Try one of the smoothie or green lemonade recipes on this blog, sit back and enjoy… Your body will thank you! Create a great day !
about
Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time, I realize VANITY, SANITY and HEALTH, these three words, are truly significant …
vanity, sanity and health 