10 things to do at night to create a great day !

The way you bid the world adieu each night affects the way the world greets you the next day. Here are 10 simple things to do before bed that help to make the morning a good one. 1. Do a quick tidy up. – Put things away and straighten up a little. It will make all …

super cute and ready for change…

I found this line of adorable little change purses and recycled bags at our local Whole Foods Store. I bought this one ( Just $3.99)  and gave  it to a friend…. Im sure it made us both smile ! Create a great day ! http://www.blueq.com

FREE give a way ends 2-20-12 8pm EST

Yeah.. our first ever.. GIVE A WAY – FREE !   Totally FREE !! To show appreciation for the support of my new blog, Im giving away   one box of super FRESH and yummy  Christina’s Cookies… all natural and vegan too. Head over to The Happy Health Counselor’s Face Book Page to WIN…(link is …

its just a respect thing…

I can’t recall exactly when it started… I think it was a conversation with my dad, when I was 11 or 12.  I remember vaguely my dad saying  “all your bills in your wallet should be in denominational order and also facing the same way and if you don’t respect money, how do you expect …

about

Often asked  “why”  in regards to my passion and  lasting connection with  Bikram Yoga,   I repeatedly  found  myself responding  with a quick and concise answer.   “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time,  I realize   VANITY, SANITY and HEALTH, these three words,  are truly significant …