yep.. I eat my mango frozen ! Its a great snack when you want something sweet and cold. Whole food ingredients: Frozen Mango – as much as you want ! You can cut a whole fresh mango into chunks and freeze in baggies or glass containers or as I do … buy my frozen …
Tag Archives: holistic
portobello burger with guacamole
Whole food ngredients: 1 tomato diced 1 slice of red onion diced ( or more if you LIKE onion) 1 avocado mashed 2 portobello mushrooms cleaned and scooped 3 cups baby spinach serves 2 sautee portobello mushroom caps scoop side down in pan till brown on each side ( I use avocado oil) – …
about
Often asked “why” in regards to my passion and lasting connection with Bikram Yoga, I repeatedly found myself responding with a quick and concise answer. “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time, I realize VANITY, SANITY and HEALTH, these three words, are truly significant …
vanity, sanity and health 