HELP.. a list of helpful hints to get you thru the day/week/month.

For all of you super-busy people out there.. Here is a great list of   some handy tips to help you organize your life and keep your sanity. 1) Notables: Keep a small notebook and pen handy, wherever you are, to jot down ideas or appointments or things to do instead of trying to remember them …

about

Often asked  “why”  in regards to my passion and  lasting connection with  Bikram Yoga,   I repeatedly  found  myself responding  with a quick and concise answer.   “I do it for my VANITY, SANITY and HEALTH.” After much thought and several decades of time,  I realize   VANITY, SANITY and HEALTH, these three words,  are truly significant …