Joliene my FAVE nail specialist ( so much more than a manicurist) gets creative.. one of the many reasons I LOVE her. She added a feather accent nail to my bi-monthly manicure. After nails are dry but a little sticky.. she adds a feather ( she gets them at the craft store Im told) …
Tag Archives: confidence
look within..
When you have one finger pointed at someone else , you have three pointing back at yourself. Look at your own thoughts and actions, instead of pointing your finger, and you will feel less controlled by the world and more able to direct your own life . words to live by from the book …
Its a choice…
“Happiness depends upon ourselves.” “To live happily is an inward power of the soul.” Create a great day !
Spread PEACE…
Picture how you want to feel today and the thoughts you want to have in your mind. Expect that you will think these thoughts and feel this way. Ask, “what is my peace-ensuring goal for the day?” Choose to listen to the gentle voice within you as it offers you your answer. …
can you smell me now?
When asked to do a trial and review for an Organic Body Scrub, Oil and Cream product line – Fitbliss Organics .. I couldn’t open my mouth fast enough to get the words out .. YES PLEASE.. Seriously.. does that not sound like heaven? Okay, so after my quick response.. I wondered about the best …
Time to dance…..
SHUT UP About Nutrition Already!
Written by Lea Frederichs @ Karmavore Nutrition.. look for and like it on FB Hello friends! Last week I talked a little about how to eat for optimum health. This week I want to delve into the question of WHY. I know so many of you see my rants and think, “Enough with the nutrition posts …
No life is without challenges .. Make them a part of learning to love fully instead of becoming reasons not to Create a great day !
Q: What do you think about Creatine?
A: What came to my mind first was a question? .. Are you a body builder or an athlete? Creatine as I know it is mostly used by body builders/athletes looking for a specific effect, muscular endurance and strength… or “The Pump”. Some say creatine will help you push a little MORE.. .. get in …
Good Vibrations…
repost from DailyOM – August 2011 Focus on the Good – Raise Your Vibration There are many ways to raise your vibration including thinking positive and uplifting thoughts. Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For …
vanity, sanity and health 