Expect that you will think these thoughts and feel this way.
Ask, “what is my peace-ensuring goal for the day?”
Choose to listen to the gentle voice within you as it offers you your answer.
Enjoy your day and share your peace-ensuring goal with at least one other person.
By practicing peace-ensuring goals you will add a little now to your later and a smile to your life.
Create a great day !
Excerpt from book : Smile for no good reason by Lee L Jampolsky