Create A Great Day !
Looking for a great tasty healthy CRUNCHY snack just under 100 calories.. ?? Try a cup of Steamed Fresh Green Beans with your favorite Lower Calorie Dipping Sauce.. I like peanut sauce or in this case Raspberry Vinaigrette. Important : To retain the maximum number of health-promoting phytonutrients and vitamins and minerals found in …
Continue reading “When you need a little crunch .. go green !”
Yeah.. our first ever.. GIVE A WAY – FREE ! Totally FREE !! To show appreciation for the support of my new blog, Im giving away one box of super FRESH and yummy Christina’s Cookies… all natural and vegan too. Head over to The Happy Health Counselor’s Face Book Page to WIN…(link is …
Whole Food Ingredients: 2 cups rolled oats 1/3 cup Organic apple sauce 3 ripe bananas 1 cup dried organic cherries or dates/raisins or even dried blueberries 2 tbsp MINI dark choc chips (can use vegan ) or leave out if you prefer 1 tsp vanilla – I did NOT use.. I used MINI chips instead …
Continue reading “super yummy healthy cookies – cherry, oat and banana”
yep.. I eat my mango frozen ! Its a great snack when you want something sweet and cold. Whole food ingredients: Frozen Mango – as much as you want ! You can cut a whole fresh mango into chunks and freeze in baggies or glass containers or as I do … buy my frozen …
vanity, sanity and health 