Tag Archives: sweets

FREE give a way ends 2-20-12 8pm EST

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Yeah.. our first ever.. GIVE A WAY – FREE !   Totally FREE !! To show appreciation for the support of my new blog, Im giving away   one box of super FRESH and yummy  Christina’s Cookies… all natural and … Continue reading

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super yummy healthy cookies – cherry, oat and banana

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Whole Food Ingredients:  2 cups rolled oats 1/3 cup Organic apple sauce 3 ripe bananas 1 cup dried organic cherries or dates/raisins or even dried blueberries 2 tbsp MINI dark choc chips  (can use vegan )  or leave out if … Continue reading

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mango, spinach and almond milk smoothie

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Whole food ingredients: 3 cups baby spinach – sweeter than regular spinach 1 cup frozen mango 1 cup almond milk Add all ingredients to a blender or vitamix and turn on high blend until smooth … serves 1. Enjoy ! … Continue reading

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watermelon, blueberry

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Whole food ingredients: 1 half of a small round watermelon or 1/4 of a large ‘regular’ watermelon – cut from rind 1/4 cup of blueberries (or more if you prefer) Juice watermelon and blueberries as normal in juicer of choice… … Continue reading

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