Often asked “why” in regards to my passion and ever lasting connection with Bikram Yoga (The original Hot Yoga), I repeatedly found myself responding with a quick and concise answer. I do it for my VANITY , SANITY and HEALTH
After much thought and decades with this reply.. I realized.. VANITY , SANITY and HEALTH, these three words , hold the perfect classification for my life. .. all of which I am equally passionate about.
VANITY, not in terms of sin, however, a natural compliment with a holistic approach to my sanity and health.. merely improving on the confidence that the other two virtues provide.
SANITY, for finding balance of life. Peace within to contribute to a positive attitude.
HEALTH, the choice we make for ourselves daily by living a lifestyle with proper nutrition, positive relationships , appropriate exercise and adequate rest and relaxation.
With that said.. I hope too that you will find one if not many tips, motivation or inspiration within my blog to live your life of VANITY , SANITY and HEALTH .
Create a great day